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7 Great Books to Spark Your New Year’s Resolutions

A new year is a great time to set intentions for healthier habits and new routines, and it’s never too early to start planning! Rather than find yourself unhappy and disorganized on January 1st, set yourself up for success by researching and planning your New Year’s resolutions ahead of time. Whether you want to eat healthier, lose weight, be more mindful, or find ways to manage your health so that you’re more productive, we’ve got a book that will help you figure things out.

 

If your resolution is to be more mindful and present in your daily life, try:

 

If your resolution is to lose weight, try:

 

If your resolution is to get informed and involved with our global health crisis, try:

 

 

If your resolution is to manage your mood swings, try:

 

If your resolution is to cook more, try:

 

If your resolution is to kickstart your Keto diet, try:

 

 

If your resolution is approach life’s struggles with a new mindset, try:

 

 

No matter what your self-improvement goals for the New Year are, these books will prove to be invaluable tools on your journey to a healthier version of yourself!